The Wellness Hut - Hypnotherapy

At The Wellness Hut we provide a wide range of treatments from Solution
Focused Hypnotherapy to Yoga to Massage, Reiki Reflexology and so much more
to help you to fall in love with taking care of yourself, Body, Mind and
Spirit, feeling relaxed and refreshed every time you leave. Call today to
book a FREE consultation and find the right treatment for you.

Solution Focused Hypnotherapy to help relieve anxiety, low mood, grief, pain, menopause symptoms, irritations, sleep, to help with weight management and much more….

Relaxing and gentle style Yoga classes open to all individuals and beginners

Private Yoga Sessions available in 1-2-1 and 2-2-1 tailored to your individual needs

Mindfulness and Meditation sessions

A wide range of Holistic Therapy treatments from Reiki to Reflexology to Massage and more….

I went to my first yoga class in 2010 and since then I fell in love with yoga. I enjoy all that yoga brings from meditation, breathing, yoga poses and relaxation. In 2018 I took up my 300 hours Yoga Teacher Trainer and qualified with the Aura Wellness Centre. I teach 3 main style yoga, Hatha, Yin and Restorative throughout my classes and private sessions. My passion for yoga grew stronger when I was diagnosed over 5 years ago with rheumatoid arthritis and found myself in a lot of pain. Yoga gave me so many benefits helping to open up and ease the sore joints, especially the style of Yin.
I have been practising Mindfulness for many years and have recently qualified as a Mindfulness Teacher. I run regular private mindfulness sessions which include meditation. The benefits through mindfulness are amazing, though it takes practise, it can change your whole prospective on life, it certainly did for me.
I am a Solution Focus Hypnotherapist. I trained with Clifton Practice Hypnotherapy Training (CPHT), the most recognised training provider in the uk. I am registered with National Council for Hypnotherapy (NCH) and Association for Solution Focused Hypnotherapy (AfSFH) and I am also fully insured and DBS checked.
I have always loved helping people through their well being and have had an interest in learning more about the mind for many years, so when my friend told me about hypnotherapy and the many ways it can help a person I was very intrigued to learn more. I was blown away …. I love working with a range of different clients and helping them in so many different ways, as the reward is priceless.
I am also a qualified Holistic Therapist and offer a range of treatments including Reiki Healing (my own personal favourite treatment), Chakra and Aura Healing and Reflexology and I am registered with the CNHC.